Normal Group Class is for all adults regardless of gender, age or size as acrobatic moves or brute force don’t play a crucial role. The philosophy in Practical Wing Chun techniques are based on logic, science and not fighting force, but rather using the opponents force against themselves. With this in mind we will provide our students with the best possible tools if they should ever face a dangerous situation. Besides the physical techniques we believe that a healthy body and mind is equally important, so our class is divided into three parts: technical, physical, and health oriented. Together they form a class of 1.5 hours from which you can enjoy all benefits.